Understanding the importance of exercise to improve mental health and boost self esteem, BMR offer free spaces on our bootcamps to the women using the services of Work for Us.
Based in Milton Keynes and established for over 40 years, Work for Us has helped transform the lives of many people. They provide information, advice, guidance and training to help people back into employment working alongside Dress For Success to provide high quality interview clothing and support to increase employability.
"A totally new experience for me and way out of my comfort zone. I’ve recently been diagnosed with Bipolar 2 and looking to do as much as I can to manage it in a positive way. Sheila and Ann are the nicest people and fantastic at encouraging you and making you feel part of a team.
The exercise with Jake was a real challenge but he was so supportive and always adjusted exercises to suit your abilities. Everyone encouraged each other. After a great mindset talk with Ann I have definitely been pushing myself to be the best I can be and taking every opportunity that comes my way. I’ve managed to stay active, I’ve brought myself some weights, walking more and even starting dance classes ! I will be going back only this time I will be working with the team to provide support on future bootcamps"
Dress for Success
If you would like to donate high quality clothing please contact us via email.
If you need to receive high quality interview clothing, training and one-to-one support from a professional in order to boost your confidence and self-esteem in preparation for your interview then please contact Works for Us directly to arrange an appointment.
Works for Us have sessions and support available on Mondays, Tuesdays and Thursdays 1-3 p.m.