Sheila Lord - Founder   Sheila has spent the last 30 years working in the corporate world as a Supply Chain & Operations Director.  One of Sheila’s biggest loves is decent food & red wine. She believes a healthy lifestyle is about balance, living life to the full & enjoying a little bit of what you fancy!

Sheila Lord - Founder

Sheila has spent the last 30 years working in the corporate world as a Supply Chain & Operations Director.

One of Sheila’s biggest loves is decent food & red wine. She believes a healthy lifestyle is about balance, living life to the full & enjoying a little bit of what you fancy!

  Ann Robinson - Co-Founder   Ann is a PGCE qualified teacher having worked in schools & colleges throughout the UK for seven years teaching growth mindset to students.  Ann has worked in the entertainment industry as a professional actress & presenter for the past twenty years & was in Brookside for four years.

Ann Robinson - Co-Founder

Ann is a PGCE qualified teacher having worked in schools & colleges throughout the UK for seven years teaching growth mindset to students.

Ann has worked in the entertainment industry as a professional actress & presenter for the past twenty years & was in Brookside for four years.

  Jake Wilkins - Senior PT   Jake has years of experience and is a much sought after Pt. He ran bootcamps in his homeland of Spain before re-locating to the UK.  He is also qualified in advanced diet and nutrition for weight loss. Jake’s experience is broad and can be tailored to all levels. He makes training hard enjoyable!

Jake Wilkins - Senior PT

Jake has years of experience and is a much sought after Pt. He ran bootcamps in his homeland of Spain before re-locating to the UK.

He is also qualified in advanced diet and nutrition for weight loss. Jake’s experience is broad and can be tailored to all levels. He makes training hard enjoyable!

  Danielle Faid - Personal Trainer   Danielle is a busy working mum who didn’t always eat her breakfast, prep meals or get to the gym 2-3 times a week.  She now teaches spin classes and outdoor boot camps. Her motivation is to help busy working people, mums, carers, anyone who struggles to fit it all in and get it right.  .

Danielle Faid - Personal Trainer

Danielle is a busy working mum who didn’t always eat her breakfast, prep meals or get to the gym 2-3 times a week.

She now teaches spin classes and outdoor boot camps. Her motivation is to help busy working people, mums, carers, anyone who struggles to fit it all in and get it right.

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  Scott Wright - Personal Trainer   Scott started his working life as an actor appearing in Coronation Street & Shameless.  He completed a documentary called 12 Weeks based on him becoming a bodybuilder in only 3 months. He has worked at residential fitness boot camps across Europe & lists several high-profile clients amongst his weight loss success stories.

Scott Wright - Personal Trainer

Scott started his working life as an actor appearing in Coronation Street & Shameless.

He completed a documentary called 12 Weeks based on him becoming a bodybuilder in only 3 months. He has worked at residential fitness boot camps across Europe & lists several high-profile clients amongst his weight loss success stories.

  Hayley West - Nutritionist & Chef   Hayley has a degree in Nutrition & is also a Health & Wellbeing Cognitive Behavioural Coach.  Having spent 20 years working in a biological research environment she understands the scientific basis of the numerous “diets” on offer . She does not believe in cutting out “unhealthy” foods altogether, unless you have special requirements.

Hayley West - Nutritionist & Chef

Hayley has a degree in Nutrition & is also a Health & Wellbeing Cognitive Behavioural Coach.

Having spent 20 years working in a biological research environment she understands the scientific basis of the numerous “diets” on offer . She does not believe in cutting out “unhealthy” foods altogether, unless you have special requirements.

  David Downs - Sport Therapist BSc   David specialises in Sports Massage, Medical Acupuncture & Injury Rehabilitation. Working with muscular skeletal conditions he aims to restore the body to full functional fitness, in a safe & effective manner.  He has a wide range of experience, ranging from top athletes, film stars, sports clubs.

David Downs - Sport Therapist BSc

David specialises in Sports Massage, Medical Acupuncture & Injury Rehabilitation. Working with muscular skeletal conditions he aims to restore the body to full functional fitness, in a safe & effective manner.

He has a wide range of experience, ranging from top athletes, film stars, sports clubs.

  Tracey Dell - Colonic Therapist   Tracey is passionate about helping people with IBS, bloating, constipation & other digestive issues.  Over the last 16 years she has built up an impressive track record helping clients to eliminate or manage these issues in a simple but effective way.  She has featured on numerous TV programmes on this subject.

Tracey Dell - Colonic Therapist

Tracey is passionate about helping people with IBS, bloating, constipation & other digestive issues.

Over the last 16 years she has built up an impressive track record helping clients to eliminate or manage these issues in a simple but effective way.

She has featured on numerous TV programmes on this subject.

  Smudge - Muttley Motivator   Smudge specialises in cuddles, hugs & big licks! He is also chief morning motivator & motivates the team on cold, wet mornings to get outdoors and get running.  He runs 5km everyday, sometimes twice a day!

Smudge - Muttley Motivator

Smudge specialises in cuddles, hugs & big licks! He is also chief morning motivator & motivates the team on cold, wet mornings to get outdoors and get running.

He runs 5km everyday, sometimes twice a day!