5 Day Bootcamp

Check in Monday 10am - Check Out Friday 10am

Price £750pp

 

 

 
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Typical Day

 

Booking & Payment

  • 07:00  Morning Walk
  • 08:30  Breakfast
  • 09:30  Training Session 
  • 11:00   Snack

  • 11:30   Training Session 

  • 13:00   Lunch

  • 14:00   Training Session 
  • 15:30   Snack

  • 16:00   Training Session

  • 17:30   Dinner 

  • 18:30   Evening activities or retreat to your room

  • You can book online or by phone
  • A 30% deposit is required to confirm your booking
  • Full payment is required no later than 6 weeks prior to your chosen course start date.
  • If you are booking a course that is due to start within the next 6 weeks, payment is required in full
  • Payment can be made by bank transfer or online
  • We offer loyalty schemes for returning customers & discounts for group & early bird bookings, just call or email one of the team for more details

Sessions will vary and can include; HIT, CARDIO, BOXING, KETTLE BELLS, CIRCUITS, YOGA, PILATES, STRENGTH TRAINING, POSTURE, CORE & TEAM GAMES.  Throughout the week we will have open forums on nutrition, goal setting, time management and mindset with the opportunity for 1-2-1 advice from the team


GETTING READY FOR YOUR 5 DAY REBOOT

Once we have received your reservation we will send you a booking form and medical questionnaire then two weeks before your arrival date you will receive your joining instructions, kit list and welcome pack. 

We do not have sugar at Reboot.  We do have honey, agave and other natural sweeteners.  We suggest you start to remove any excess sugar from your diet prior to your Reboot.  We do have caffeinated drinks.

If you have any questions please do not hesitate to get in touch.

You will need to arrive in your workout clothing ready to get started straight away.