Here is a selection of some of our favourite moments from the weekend! It has been truly amazing! An average of 5” loss per person from Friday to Monday!!
Receive a free treatment if booked before the end of September.
home workout kits
Workout from the comfort of your own home with these 3 home fitness kits.
Each kit includes 3 workouts from Jake.
As we know a lot of health and well-being comes from being healthy in mind so we have added a reading list to the website now with a click through to Amazon for all of our favourite books. I would recommend the Carol Dweck Mindset book and Stop Thinking, Start Living.
I have also included the 2 books that Karl recommended this weekend as well.