Why our bootcamps?
Our bootcamp programs are designed to help you build a positive relationship with food and find ways to be active that suit your lifestyle and support you in achieving your goals.
Keeping it simple, sustainable and consistent is the key to success when looking for long term life style changes. We don’t believe that a strict and limited diet is a realistic way to train. We provide well balanced meals that leave you feeling nourished and energised.
WE ARE NOT:
A quick fix
A fat camp
Going to starve you
A spa
Delivering unsustainable programs
WE ARE:
About your personal journey
Keeping it simple and sustainable
Long term changes
Working to your level
Educational
Supportive
Friendly
Most importantly Fun!
#RETREAT #REVIVE #REBOOT









A great combination of training and food. A great mix of ages, backgrounds and all different fitness abilities. Trainers were perfect! I thought I couldn’t do it and really surprised myself with just how much I did!! I would highly recommend!!'
- Lisa, Milton Keynes